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	<title>Comments on: Catching up and catching on</title>
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	<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/</link>
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		<title>By: Carly</title>
		<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/comment-page-1/#comment-204</link>
		<dc:creator>Carly</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaponetwo.com/?p=1901#comment-204</guid>
		<description>Thank you Caroline, I&#039;m glad it was useful to you.</description>
		<content:encoded><![CDATA[<p>Thank you Caroline, I&#8217;m glad it was useful to you.</p>
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		<title>By: Caroline</title>
		<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/comment-page-1/#comment-199</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaponetwo.com/?p=1901#comment-199</guid>
		<description>I love your goals for the year! It&#039;s funny as I have many of the same ones but I have not put them in print as yet..I will be using yours as a point of reference and reminder of some of the things I need to achieve this year..thanks</description>
		<content:encoded><![CDATA[<p>I love your goals for the year! It&#8217;s funny as I have many of the same ones but I have not put them in print as yet..I will be using yours as a point of reference and reminder of some of the things I need to achieve this year..thanks</p>
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		<title>By: Carly</title>
		<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/comment-page-1/#comment-153</link>
		<dc:creator>Carly</dc:creator>
		<pubDate>Sun, 03 Jan 2010 23:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaponetwo.com/?p=1901#comment-153</guid>
		<description>Thank you Keri.  I&#039;ll invite you to the sewing party my neighbor and I are planning.  It&#039;ll be a fun time.

I&#039;m glad I met you too.  Cheers to 2010!</description>
		<content:encoded><![CDATA[<p>Thank you Keri.  I&#8217;ll invite you to the sewing party my neighbor and I are planning.  It&#8217;ll be a fun time.</p>
<p>I&#8217;m glad I met you too.  Cheers to 2010!</p>
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	<item>
		<title>By: KeriCDN</title>
		<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/comment-page-1/#comment-151</link>
		<dc:creator>KeriCDN</dc:creator>
		<pubDate>Sun, 03 Jan 2010 22:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaponetwo.com/?p=1901#comment-151</guid>
		<description>good job on your page rank increase!  i&#039;ve got &quot;sew more stuff for myself&quot; on my list too :)

here&#039;s to this being your best year ever.  glad to have met ya lady :)</description>
		<content:encoded><![CDATA[<p>good job on your page rank increase!  i&#8217;ve got &#8220;sew more stuff for myself&#8221; on my list too <img src='http://www.kaponetwo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>here&#8217;s to this being your best year ever.  glad to have met ya lady <img src='http://www.kaponetwo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Carly</title>
		<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/comment-page-1/#comment-145</link>
		<dc:creator>Carly</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaponetwo.com/?p=1901#comment-145</guid>
		<description>We&#039;ll def hook up for Yoga.  I&#039;m going to try a bunch of places and see what one I like best.  

I&#039;ve heard of that book and I think it&#039;s time for me to pick it up.  I&#039;m cook alot, but really need to diversify.  Thanks lady!</description>
		<content:encoded><![CDATA[<p>We&#8217;ll def hook up for Yoga.  I&#8217;m going to try a bunch of places and see what one I like best.  </p>
<p>I&#8217;ve heard of that book and I think it&#8217;s time for me to pick it up.  I&#8217;m cook alot, but really need to diversify.  Thanks lady!</p>
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		<title>By: april wozny</title>
		<link>http://www.kaponetwo.com/2010/01/02/catching-up-and-catching-on/comment-page-1/#comment-144</link>
		<dc:creator>april wozny</dc:creator>
		<pubDate>Sat, 02 Jan 2010 22:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.kaponetwo.com/?p=1901#comment-144</guid>
		<description>my fat ass will do yoga with you. also pick up &quot;THE VEGAN COOK&#039;S BIBLE&quot;. i&#039;m not veggie or vegan but this cook book is hella wikked. i&#039;ve turned my meat eating friends onto it.

the book gives you a user-friendly breakdown of what foods to eat for what system (respiratory, nervous, intestinal, etc) and what actions + uses veggie/vegan foods give you. (ie figs = antibacterial, anticancer, antiulcer, digestive, demulcent, laxative)

girl. i swear to you. it really has become my bible. (my copy has a diff cover than the one linked below)
http://www.chapters.indigo.ca/books/The-Vegan-Cooks-Bible-Pat-Crocker/9780778802174-item.html?ref=Search+Books%3a+%2527vegan+cook%2527s+bible%2527

oh - + this is dinner tonight. i&#039;m THISCLOSE from convincing someone to come over with wine.
http://beautiful-vegan.blogspot.com/2009/03/spicy-raw-vegan-soup.html

-woz
xo</description>
		<content:encoded><![CDATA[<p>my fat ass will do yoga with you. also pick up &#8220;THE VEGAN COOK&#8217;S BIBLE&#8221;. i&#8217;m not veggie or vegan but this cook book is hella wikked. i&#8217;ve turned my meat eating friends onto it.</p>
<p>the book gives you a user-friendly breakdown of what foods to eat for what system (respiratory, nervous, intestinal, etc) and what actions + uses veggie/vegan foods give you. (ie figs = antibacterial, anticancer, antiulcer, digestive, demulcent, laxative)</p>
<p>girl. i swear to you. it really has become my bible. (my copy has a diff cover than the one linked below)<br />
<a href="http://www.chapters.indigo.ca/books/The-Vegan-Cooks-Bible-Pat-Crocker/9780778802174-item.html?ref=Search+Books%3a+%2527vegan+cook%2527s+bible%2527" rel="nofollow">http://www.chapters.indigo.ca/books/The-Vegan-Cooks-Bible-Pat-Crocker/9780778802174-item.html?ref=Search+Books%3a+%2527vegan+cook%2527s+bible%2527</a></p>
<p>oh &#8211; + this is dinner tonight. i&#8217;m THISCLOSE from convincing someone to come over with wine.<br />
<a href="http://beautiful-vegan.blogspot.com/2009/03/spicy-raw-vegan-soup.html" rel="nofollow">http://beautiful-vegan.blogspot.com/2009/03/spicy-raw-vegan-soup.html</a></p>
<p>-woz<br />
xo</p>
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